Choose Your Next Step
Practical heart-centered workshops to hep you reconnect with your power, create an intentional pause, and respond to life differently.
Live & Interactive
Real conversations.
Real connection.
Gently Guided
Compassionate coaching
at every step
Participate Your Way
Share, listen, or reflect;
it's always your choice.
Which Workshop Is Right for You?
Self-Empowerment Workshop
Reconnect with your confidence, self-trust, and personal power so you can show up fully for the life you want to create.
Clarify your values and what matters most
Break limiting patterns and self-doubt
Build confidence and self-trust
Take aligned action with intention
Live on Zoom
Third Saturday of the month at 2:30pm Eastern
Investment: $97
Create Your Personal Pause Button Workshop
Slow down before you react. Learn a simple tool to manage triggers, regulate emotions, and create space to breathe.
Understand your triggers and patterns
Create your personal pause button
Calm your nervous system in a moment
Respond with clarity, not reaction
Live on Zoom
First Saturday of the month at 2:30pm Eastern
Investment: $97
Not Sure Yet?
Here's a quick look at how each workshop supports you
". . . this has actually given me a process to understand why I'm doing what I'm doing,
taking negative thoughts, flipping it, and turning it to something positive.
I think it is fantastic!
I have stuff on affirmations . . . but this gave me a brand-new perspective." ~ JD
What you can expect
Hi, I'm Katie. I've created these workshops to be a safe space for you to grow, reflect, and reconnect with what truly matters.
Supportive
Environment
No Previous
Experience Needed
Sharing Is
Always Optional
Frequently Asked Questions
Do I need any experience to join?
No. These workshops are designed to start at the beginning. That being said, several attendees have signed up again and again. I was told that they appreciate the "boost" when they come back to hear the process again.
What if I can't attend live?
For the Self-Empowerment Workshop, I have created a Worksheet with instructions, which is available to download as a free gift on my website.
For the Create A Personal Pause Button Workshop, this is done through guided meditation. A recording is not available at this time.
Will the sessions be recorded?
At this time, I do not have any pre-recorded sessions. I want to create a safe space where my clients and guests feel safe. If I decide to record a workshop in the future, it will probably be without an audience for this reason.
Can I attend both workshops?
Of course! They are held on different seeks to make this an easy choice.
What is your refund policy?
Life happens, and sometimes plans need to change.
If you need to cancel your registration, you may request a full refund via email, up to 48 hours before your scheduled workshop.
Cancellations made within 48 hours of the workshop may be transferred to the next available workshop date instead of refunded.
Refunds are not available once the workshop has begun or for missed workshops without prior notice.
If I need to cancel or reschedule a workshop, you will have the option to transfer your registration to a new date or receive a full refund.
Meet Katie
I’m Katie Miller—a Certified Mindset/Reset Coach, Theta Healer, author, podcaster, and founder of TASTYVisions, which stands for Take Another Step Towards Your Vision… because sometimes healing really does happen one step at a time.
Through my coaching and the Touched & Empowered Podcast, I help heart-centered individuals heal trauma, release emotional blocks, and reconnect with clarity—without reliving the past. I’m passionate about blending deep healing with humor, intuition, and real conversation to help people realize they’re capable, creative, and resourceful enough to create the healing they’ve been searching for.
Still wondering if we're the right fit?
Let's start with a conversation.
Free • No Pressure • No Obligation
